A Simple 5 minute Deep Breathing Exercise
"Well Traveled" - A Worldly Woman's Guide to Health por Dr. Alexina Mehta, ND, BHK
Notas del episodio
Try this simple 5 minute deep breathing exercise to help you in a moment when you feel off your center. Find your true north once again and feel the peace and serenity that you yearn for.
Palabras clave
deep breathingrelaxation