A Simple 5 minute Deep Breathing Exercise

Awakening the Healer Within por Dr. Alexina Mehta, ND, BHK

Notas del episodio

Try this simple 5 minute deep breathing exercise to help you in a moment when you feel off your center. Find your true north once again and feel the peace and serenity that you yearn for.

Palabras clave
deep breathingrelaxation