Centering Your Identity on EFFORT...
Centering Your Identity on EFFORT (S2E9)
The Ditto Podcast por Ashley Hatch and Matt Moore
T2 · E9
9 jun 2025
33:43
Notas del episodio

What if success isn’t about outcomes, but about who you’re becoming along the way?

In this episode of Ditto, Ashley and Matt explore the power of a growth mindset and how shifting your focus from results to effort can transform the way you grow. They share personal stories, hard-earned lessons, and fresh perspectives on resilience, identity, and embracing discomfort as a path to progress.

From redefining “winning” to learning how to detach self-worth from performance, this is a conversation for athletes, parents, coaches, and anyone chasing growth over perfection.

Inside the episode:

  • Why effort and learning matter more than results
  • How to bounce back from setbacks with purpose
  • The role of “open goals” in fueling motivation
  • What it means to suc ... 
Palabras clave
professional sports
mental performance
ditto
inspire
confidence
self-confidence
anxiety
performance anxiety
motivation
goals
stress
happiness
practice