Memorial Day, Gratitude, and the ...
Memorial Day, Gratitude, and the Psychology of Appreciating Life

The Performance Project — Where Psychology Meets Growth por Chloe Parsons-Cohn

Notas del episodio

Memorial Day is about remembrance, reflection, gratitude, and appreciating the things people often overlook in everyday life.

But in a world filled with constant comparison, pressure, overstimulation, and endless scrolling, gratitude has actually become psychologically harder for people to feel.

In this episode of Digital Childhood, Chloe talks about the psychology and neuroscience of gratitude, how comparison changes the brain, why modern life trains people to focus on what they lack, and how gratitude can completely change the way people experience life emotionally.

This episode explores:

  • the neuroscience of gratitude
  • dopamine, serotonin, and the nervous system
  • how social media affects appreciation
  • why comparison destroys presence
  • the connection between gratitude and ... 
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