January is hard.

The celebrations are over, the bills have arrived, and for many of us, savings have quietly disappeared. As we wait, often painfully, for the next pay cheque, January becomes the month of fresh starts, New Year’s resolutions, and, if we’re honest, a few broken promises.

I’m Ripon Ray, your host, and in this episode of the Debt Talk Podcast, we focus on January Financial Planning and how money is closely linked to the promises we make to ourselves at the start of the year.

To help us navigate the challenges of January 2026, I’m joined by three expert guests:

Shakira Taylor, a fitness instructor working on the frontline, shares insights on staying active and motivated beyond January. She reminds us that fitness isn’t just about quick wins; sustainab ...