In our first episode of Curiosity to Clarity, we dig into New Years Resolutions. Where they came from, why we keep making them, and why they’re so hard to stick to.

What started as a goal to spend less time scrolling turned into this podcast. Each week, we follow a question down the rabbit hole and learn something new together.

This episode traces resolutions from ancient traditions to modern self-improvement culture, while reflecting on our own past goals and the pressure to change overnight. Instead of success vs failure, we talk about growth, grace, and showing up for yourself.

Welcome to Curiosity to Clarity.