E68: From Injury To Marathon - Th...
E68: From Injury To Marathon - The Big Debrief - Part 2
Small Gains: The Inclusive Strength and Running Podcast por Lucinda Livingstone
E68
16 may 2025
38:16
Notas del episodio

This week is part two of the big debrief on my journey from injury to marathon.

I delve into navigating work, personal life, and the time commitment.

I discuss the mistakes I made, what I did well, race day experience, and unexpected learnings. Balancing dual careers with training, managing ADHD, setting boundaries, and understanding the importance of rest.

Join me for a real look into the marathon training process of a human that never felt like their body was ‘made’ to run.

PS: Sign up for the next round of Fast & Ferocious my hybrid lift and run program here: https://www.fuzzcultureclub.com/fastandferocious

Link to submit a question or topic for future episode:  ... 

Palabras clave
adhd
mindset
training
hybrid training
running
marathon
manchester marathon 2025