E27: Why I Always Struggled With ...
E27: Why I Always Struggled With Self Belief
Small Gains: The Inclusive Strength and Running Podcast por Lucinda Livingstone
E27
12 ene 2024
15:22
Notas del episodio

Today I explore why I've always struggled with self belief, and how I learned to challenge it a little more as I started to build more belief in my own capabilities. I hope you enjoy it!

To apply to work with me in Fuzz Culture Club tell me about yourself here: https://forms.gle/6KB1iLx6dcmHo2JT8

  • 00:05 Christopher WALKen Update
  • 02:08 The Cult of Barefoot Shoes
  • 04:16 Naturally programmed to think I can't do things
  • 05:52 Building the Evidence
  • 06:39 When was the first time you felt capable?
  • 08:29 Why do so many of us lack self belief in the first place?
  • 10:05 Times I saw that Evidence and Self Belief Line Up
  • 11:48 Ideals of Success
  • 13:11 What self-belief do you wish you had to d ... 
Palabras clave
self compassion
getting started
gym tips
mindset
creativity
taking action
self belief
depression