Notas del episodio

There's been so much talk about depression lately, especially on social media. Some of it's good, but some of it's not. It's gotten to a point where we may have lost sight of what depression is, and even become desensitized to its meaning. Teenagers are now using the word very haphazardly, creating confusion amongst their peers. In today's episode, Lettie and Al, are taking a psychoeducational approach to bust myths about depression, and understand what a true diagnosis of depression looks, sounds, and feels like. Listen as the licensed counselors discuss what depression is and how and where to get help. This is one you don't want to miss.

Palabras clave
self caremental healthmentalhealthcounselingsocialmediadepression