How much of our consciousness is shaped by our bodies? That rhythmical reality that Siri Hustvedt describes is something we often take for granted until it is disrupted by grief or illness. Much of what we consider the mind is happening in the body.

Today, we're looking at embodied cognition, the idea that we think with our limbs, our breath and our physical interactions with the world. We will hear from researchers and neuroscientists Anil Seth, David J. Linden, Dr. Guy Leschziner and Daisy Fancourt, who are studying how much touch, sleep and the arts physically alter our brains. We will also talk with philosophers, advocates and spiritual leaders Arash Abizadeh, Bayo Akomolafe, Master Shi Heng Yi and Helen Whybrow. To understand how this translates into art and movement, we are joined by author Siri Hustvedt, curator Marie Nipper, psychia ...