Notas del episodio
As we get closer to the holidays prepping for it is now. How do you take care of your mental health during this time? From family budgets, loneliness, friends and more it can be overwhelming
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We give advice on budgeting your time with others, self care practices that may seem out of the box, and more. Also when was the last time you planned a girls/guys only trip? We give advice on that on the blog too.
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Drink of the day is an apple cider bellini
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Any other parents dong the high school shuffle? I am scared for my daughter and we talk about that too.
More holiday self care
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Palabras clave
stress
christmas