Do you need a vacation or do you need to shake the table of your life? Ever hear people need a vacation every 2 seconds? When in reality what they crave is a change in pace or location? What if they really just needed to make changes in who has a front seat into their world?....................................If this is you don't worry on today's topic we talk about mental health and learning the art of resting. Do you need to take a few breaks online and offline? If you take mental health break and step away from social media is it a real step back? You do know that not posting but checking everyone else on social media isn't a social media break? Stepping away is stepping all the way away to refresh yourself and gather your thoughts.............................For those who are planning a vacation are you keeping yourself safe? Do you post and tag ...