Episode 15: Solitude vs Isolation: One Heals, One Hurts

I’m Renea, a retired educator turned wine bar conversationalist. This is Conversations Over Wine—where wisdom is poured and stories are shared.

Each week, we slow down, pour a glass, and talk about life’s lessons, aging with intention, and what really matters as we grow older. I’m so glad you’re here. Let’s begin.

As we discussed in Episode 14: The Rise of the Single Woman, more and more people are choosing to stay single. Therefore, more people are spending time alone. It is important we know the difference between solitude and isolation when it comes to spending time alone.

Solitude:

1. A time to refuel and rejuvenate
2. Feels peaceful and relaxing
3. Something to look forward to/ chosen time alone

Examples of so ...