Talking Alcohol & Actually Making Your Resolutions Happen

Explícito

(00;00:43 - 00:20:37) Intro, (00:20:38 - 00:36:49) Weekly Recap, (00:36:50 - 00:50:12) How alcohol affects our bodies/healthy habits while drinking, (00:50:13 - 00:59:35) Setting attainable new years resolutions and how to actually achieve them, (00:59:36 - 01:06:00) Weekly Question Segment

Follow on Instagram/TikTok @liftswithliz

Subscribe on YouTube @liftswithliz

Website/Merch: liftswithliz.com