This week we walk + talk all things:

• Why Coffee Walks sometimes lead to big fights — and why that’s actually healthy for a relationship
• The reality of marriage round two after divorce (and why communication looks different now)
• Spring in Charleston, neighborhood geese, and the surprisingly wholesome joy of seasonal routines
• The mental health impact of changing your workout routine — and why morning workouts hit differently
• Why parents are often hypocrites about habits we tell our kids to follow

Follow along:

• Instagram: @CoffeeWalkMD