This week, Justin Lima and Yosef Johnson discuss why long-term athlete development often gets sacrificed for flashy training, how Verkhoshansky's long-term delayed training effect changes programming, and why the best coaches focus on serving athletes—not impressing social media.

___

Save on your re-certification to the NSCA and CSCCa with best price CEUs

🏫CEUs: https://strengthcoachnetwork.com/CEU

___

Buy Supertraining to Read Along with Us

https://uaconcepts.com/product/supertraining

___

From our sponsors:

Hawkin Dynamics

🌎Site:  ...