Read Supertraining in a Year | Pa...
Explícito
Read Supertraining in a Year | Pages 61-75
Explícito

Cheeky Mid Weeky por Strength Coach Network

Notas del episodio

In this episode Yosef and I talk about hypertrophy vs hyperplasia, neurology, atrophy, and over coaching.

__

Download The Supertraining Reading Plan

https://strengthcoachnetwork.com/st

___

Buy Supertraining to Read Along with Us

https://uaconcepts.com/product/supertraining

___

From our sponsors:

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software,  ... 

Leer más