In this insightful episode, CJ welcomes Erika De Pellegrin, the host of The Balance Theory podcast, who shares her journey from a corporate lawyer to a successful podcast host. Erika dives deep into the essence of balance and how it means different things to different people. Through her personal experiences and the creation of her podcast, she highlights the importance of health, relationships, and fulfillment as the core pillars of creating a balanced life.

Erika discusses how essential it is to step out of your comfort zone, especially when starting something new, like a podcast or a business. She emphasizes the need to accept discomfort as part of the process and suggests t ...