Come with my while I share my personal experiences with chaos, silence, and the challenges of navigating health issues. I will reflect on some brief self-realizations during a period of solitude, my struggles with weight loss and medication, and the importance of advocating for yourself in the healthcare system. I definitely highlight the complexities of female health issues, so buckle up for some candid conversations about all the joys of Aunt Flo and our sabotaging reproductive organs. I will also cover the impact migraines have had on my life, and the necessity of demanding exceptional care from medical professionals.