In this podcast episode, Reagan Phillips, owner of Noonday Therapeutic Center, discusses her unique upbringing and how it influenced her career in mental health. She explains the center's focus on brain mapping and traditional mental health counseling. Reagan also discusses the challenges faced by adolescent athletes and the importance of separating effort from performance. She touches on the role of dopamine in our brains, the impact of screens and social media, and non-drug prescriptions for youth anxiety. The episode concludes with a discussion on the importance of vulnerability, therapy, and breaking generational curses.