Step Study Episode 15: The Pit & The Rock

Relief Drives Habits; Shame Fuels Them. Destructive behaviors seek quick relief, and post-behavior shame acts as an engine that keeps the cycle running.

Stop Fixing; Start Seeking Rescue. Freedom begins when you stop asking "How do I fix myself?" and start asking "Who will rescue me?"

Nobody Climbs Out of Deep Mud. Recovery requires being pulled out by someone on solid ground rather than thrashing in self-effort.

Interrupt the Loop Early

• Pause, name the loop
• Check HALT (Hungry, Angry, Lonely, Tired)
• Pray
• Pray
• Text a support contact before acting.

🌟 Celebrate Recovery at Peters Creek Baptist Church📍 6300 Library Road, South Park, PA, Fridays at 6:30 PM

Also gathering on Mondays at 7 PM at Crossroads Ministries in Finleyville.

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💝 Support the ministry:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pcbc.church/give⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠→ Select Celebrate Recovery

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