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Cats Chats & Coffee Podcast
por Alex & Liv
Salud mental
Espiritualidad
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Temporada 1
Finding Your Purpose: When Things Fall Apart - Part 2
Explícito
What happens when your world is turned upside down? How do you navigate career, identity, purpose, and success in the face of life-altering events? In part two of "Finding Your Purpose: When Things Fall Apart," Alex shares personal insights and advice on these tough questions and works through some challenges. Remember, things aren't always as they seem - it's easy to look at someone from afar and think they have it all figured out, but we all face our own struggles and challenges. These conversations are meant to be a catalyst for growth and healing, so it's okay to give yourself grace and take things one step at a time. Join us as we discuss how to find positivity and meaning in difficult situations and how to continue to work on ourselves to become the best version of ourselves. Don't miss the conclusion of this powerful conversation on Cats Chats and Coffee - stream now on your favorite streaming platform! Enjoy! What we discuss: begins where episode 2, part 1 left off 00:40 Discusses mental health, stereotypes, gender differences, hustle culture 08:49 Burnout and being misunderstood 13:41 How Alex played a part in everything - coping mechanisms & trauma responses, "Dark Night of the Soul," understanding self, moving back to Halifax 16:13 Alex loses her job, Liv's first impressions of Alex, everything happens for a reason 20:30 Wearing masks, relearning and unlearning, losing ourselves, feeling not good enough, showing up for others 22:40 The "release," asking the Universe for a sign, health issues and how our body speaks to us, losing yourself in your work and feeling stuck, how to respond to difficult things 30:32 The Universe has your back (even when things fall apart), being alone 32:47 Some advice, final thoughts 44:24 Closing remarks 45:44 Next week's episode 48:48 Outro Follow us on Instagram @catschatsandcoffee Follow Alex on Instagram @alexandrias_xo Follow Liv on Instagram @livbryentonn Email us: info@catschatsandcoffee.com
Finding Your Purpose: When Things Fall Apart - Part 1
Explícito
Asking questions like "who am I," "why am I here," and "what is my purpose?" can be daunting, but it's important to explore these questions if we want to live a life with intention and meaning. Sometimes it takes life-altering events to force us to ask these questions, but it's never too late to start. In part one of "Finding Your Purpose: When Things Fall Apart," we chat about coffee, have a few laughs, and start to discuss how easy it can be to allow our jobs to define us. So join us for part one as we dive into Alex's different jobs while living in Edmonton and quickly discover that having hard conversations is, well... hard. This episode will set the scene for part two, where we go deeper into Alex's story and the complexities of finding meaning and clarity when everything seems uncertain. Don't miss the conversation on Cats Chats and Coffee - stream the episode now on your favorite podcast platform! Enjoy! What we discuss: 00:13 Intro 01:07 Discussing the start of 2023, the gym & DOMS, Alex tells a story about a topless "encounter" 09:08 What's in our cup? Feat: Cortado Tasting Room 15:02 Introducing today's episode 17:39 Alex starting her career and moving to Edmonton, Alberta 40:57 Outro 41:22 Final note Follow us on Instagram @catschatsandcoffee Follow Alex on Instagram @alexandrias_xo Follow Liv on Instagram @livbryentonn Email us: info@catschatsandcoffee.com
The Pilot
Explícito
Have you ever felt like you met someone and immediately knew you would be friends? Did you ever have a really deep conversation with a pal and think to yourself, “I wish I recorded this,” or say something inspiring and think, “damn, that was good.” Have you ever felt a calling, an urge, or a pull to share your story, or finally, take that leap of faith and follow a dream or passion? Did you see our podcast name and say, “what the heck does that even mean?” We discuss all this and more, have a few laughs, and simply introduce ourselves to anyone who cares in the inaugural episode of Cats Chats and Coffee – a podcast from two Halifax girlies just trying to start a conversation (and figure out our volume control…yikes!) Enjoy! What we discuss: 00:13 Intro 01:31 Liv intro 03:26 Alex intro 05:20 Being nervous and vulnerable 07:18 Xavier enters the chat 07:51 Why the name “Cats Chats and Coffee” 09:08 Feat: Cafe Lara 14:51 Why we started a podcast 21:57 Future podcast themes & general thoughts 26:56 Our niche 33:19 Wrapping up and next week’s episode 36:08 Outro Follow us on Instagram @catschatsandcoffee Follow Alex on Instagram @alexandrias_xo Follow Liv on Instagram @livbryentonn Email us: info@catschatsandcoffee.com
S1 • Important Announcement - That's a Wrap On Season 1
Bonus
Hey everyone, we have some bittersweet news to share, and we wanted to have this conversation face-to-face. Over the past nine months, we've poured our hearts and souls into Cats Chats and Coffee, creating a podcast that we are truly proud of. From the early stages of branding and crafting episode outlines to navigating the steep learning curve of equipment and editing, we've built a genuine passion for this incredible community. Season 1 has been a journey of growth, not only in the world of podcasting but also in discovering more about ourselves as women. Through moments of anxiety, tears, shared laughter, and the occasional bump in the road, we've had the opportunity to heal, share our stories, and uncover what truly brings us joy. It's with a heavy heart that we announce Liv's departure from the podcast. She has made the decision to pursue other passions and embark on new adventures. Liv's invaluable contributions as a co-host will be deeply missed, and we wish her nothing but love and success in her future endeavors. As for the future of Cats Chats and Coffee, the path forward may be uncertain at the moment. I, Alex, will be taking some time to readjust and reflect, but I hope to return and continue sharing my knowledge and stories with all of you. We want to extend a heartfelt thank you to each and every one of you who has been with us from the beginning, as well as those who have joined along the way. Your unwavering support and love for the podcast have not gone unnoticed, and we are truly grateful for the encouragement to carry on this adventure in the future. If you're interested in joining me as a co-host for an episode in Season 2, I would love to hear from you! Reach out to me at info@catschatsandcoffee.com. And don't forget to follow Cats Chats & Coffee on Instagram @catschatsandcoffee, as well as my personal account @alexandrias_xo for updates and future announcements. Thank you once again for being a part of our journey. Here's to sipping coffee and chatting together, embracing the unknown and continuing to grow. With love and gratitude, Alex & Liv
Welcome to Cats Chats & Coffee!
Trailer
Hey guys! Do you have a couple of minutes? You do? Purr-fect because we want to welcome you to Cats Chats & Coffee Podcast with your hosts, Alex and Liv. Join us weekly as we discuss life's ups and downs, share our personal stories, and sip on some delicious coffee. Whether you're a coffee lover yourself or just looking for some engaging conversation, there's something for everyone in our show. So grab a mug and tune in for your weekly dose of Cat Chats and Coffee.
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