Notas del episodio
🎙️Carrie On!
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Connect with Carrie:
https://www.carrie-murray.com/
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Connect with Sponsors:
BeWoman Marketing: https://www.bewomanmarketing.com/
Two Peacocks Travel: https://www.twopeacockstravel.com/
Learn more about the Fun & Bliss movement:
Monick Halm: https://www.monickhalm.com
Moneeka Sawyer: https://blissfulinvestor.com/
Show Notes:
In this episode of Carrie On!, Carrie Murray sits down with Moneeka Sawyer and Monick Halm, two powerhouse women behind the Fun & Bliss movement, to challenge one of the biggest lies we’ve been sold: that joy is something we earn after the work is done.
🔥 What You’ll Learn in This Episode
✔ Why hustle culture is leaving women burned out
✔ The surprising power of practicing fun every day
✔ What “Blissiplines” are and how they create lasting happiness
✔ Why joy is actually a leadership strategy
✔ How small moments of play can transform your mindset and life
✔ Why choosing joy is sometimes the most radical choice you can make
Timestamps:
0:00 If hustle culture worked, you wouldn’t be this tired
1:20 Why women postpone joy
4:30 The 50 Days of Fun experiment
9:00 How adults forget how to play
13:00 The “fun deficit” in modern life
17:00 Why bliss is our birthright
22:00 The power of daily habits of joy
27:00 Practical ways to add fun to your life today
31:00 One-minute fun practices to try immediately
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Because in a chaotic world, the bravest thing you can do is keep your head above the chaos and CARRIE ON!