Notas del episodio

"I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 14lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. I started my carnivore YouTube channel on August 7th after realizing my amazing gains and feeling the need to reach out to more people with its positive message. My channel focuses on the carnivore diet in general and on veteran/first responder needs specifically as I believe this group of people are in dire need of direct exposure to this WOE from someone who has 'been there'." - Larry Allhands

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carnivorecarnivore dietweight lossmental healthdepressionanxietyveteranfirst respondermilitary