The Secret to Making Wellness Resolutions that Stick - feat. Erin McCole Cupp

If you have lofty goals for 2024, especially if they center around health and wellness like more than half the population, you're going to want to really lean into this episode, because today we're chatting with Erin McCole Cupp, an author and expert on Theology of the Body, about the theology of moving your body to honor God, managing disordered eating, and committing to true overall wellness of the mind, body and spirit.