By Sarah Kennedy

By Sarah Kennedy

por Sarah Kennedy

Superación personal Salud mental Relaciones

Temporada 1

Episode 8. How To Actually Manifest

If you've felt stuck on how to bring what you want in to your reality, today we give you ALL the tools. How to really get what you want, how to create your life to its greatest potential, and the simplest steps to transform your mentality.

Episode 7. Get Uncomfortable with Nica Lina

Sit down with Nica Lina of She's Out of Town as she talks through the highs and lows of solo female travel, being in your feminine energy, and building a successful business in the modern space!

Episode 6. Clarity or Chaos

Have you ever felt confusion around the times you were put down by people close to you? Or maybe have struggled with understanding how to navigate triggers? Today we delve in to what it looks like to have unapologetic self love and how to create more of that space in your relationships.

Episode 5. You Don't Have To Be Something For Someone

How many times have you felt the pressure to BE something for somebody else? Today we jump in to stories of the pressures that men and women face to be something in this world.

Episode 4. Set Your Standard

Who do you want to be, what do you want, and how do you make it happen? In this episode, we talk all about where you set your standards and how your timeline follows suit.

Episode 3. Relationship Residue

Are you holding on to someone from the past even when you're not wanting to? Maybe you've felt blocked from moving forward in a healthy way? If so, this is for you! Energetic residue can hinder your current relationships by keeping you looking through the lens of the past and it's your time to undo it!

Episode 2. This Is Not That

TW: abuse, SA, narcissism. The full story, or at least the condensed version. Sarah shares the upbringing and relationships that shaped the partners she attracted, the insights she gained, and how to reform your mentality to navigate triggers.

5 de 5