Celebrating 2 Years of Burnt Out Perfectionist & 3 Years of Grief: A Sisterly Journey Through Loss

This week, we're celebrating two years of Burnt Out Perfectionist and the three-year anniversary of our dad passing, and we're marking it with something special: a re-release and re-edit of our series on grief.

Grief is personal, raw, and incredibly different for everyone. In this series, we take you through our journey of losing our dad—two sisters from different generations, both navigating grief in our own unique ways, and both living with ADHD. We share how our experiences of loss diverged, how our emotions sometimes felt impossible to manage, and how the ways we cope and heal vary so drastically, even though we’re family.

From mood swings and unexpected reactions to the ways soci ...