Burnt Out Perfectionist | Podcast en RSS.com

Burnt Out Perfectionist

Burnt Out Perfectionist

por Sara and Eve

Superación personal Salud mental

Temporada 4

De-Influencing Ourselves: Things We Bought to Fix Our Lives

Because apparently the right planner, productivity app, Kindle, kitchen appliance, subscription, or aesthetically pleasing organizational system was finally going to turn us into people who have their shit together. Spoiler: it did not. This week, we're de-influencing ourselves and talking about all the things we've bought because social media convinced us they would make us more productive, organized, healthier, happier, more well-read, or just generally better at life. From planners we don't use and apps we forget we pay for to ADHD-targeted products, mystery boxes, e-readers, kitchen gadgets, and more—we're asking the important question: Did this actually make our lives better… or did TikTok just get us again? Grab your emotional support beverage and join us for a completely unplanned, mildly chaotic conversation about buying things, abandoning things, and accepting that maybe the secret to getting our lives together isn't another $300 app.

Millionaire Money, Weird Wishlist: What We'd Actually Buy

Sara and Eve reveal the weirdly specific things they'd buy as millionaires — laundromat washers, rain walls, a family compound, and more chaos. 00:00 Cold Open 00:23 Survive & Thrive 05:05 This Week's Topic: If We Were Millionaires 07:03 The Ultimate Laundry Room + Mind-Reading Coffee Machine 09:44 Buying a Summer Camp & Building a Family Compound 14:36 Overwhelm the Label Shoutout 15:16 Retro Kitchens, Physical Media & a Pajama Business 18:34 Buying Back Dairy Queen 20:15 Fountain Drinks, Popcorn & Condiment Subscriptions 22:08 The Ultimate Frozen Meal Prep Service 24:03 Sunken Living Rooms, Foam Pits & Indoor Slides 26:03 Sundae Bars, Fabric Printers & Rain Walls 30:58 Bringing Back Payless & Pop-Up Shops 33:52 Tutoring, Adulting 101 & Our AI Hot Take 41:49 Fixing the Concert Ticket Industry 45:22 A Service That Reports Internet Trolls 51:21 The Ultimate Personal Stylist 52:16 Wrap-Up & Where to Find Us Want me to also draft the thumbnail concept/text or a couple of short-clip caption ideas from this one (the concert ticket rant and the "stalked by ads" AI bit both feel clip-worthy)? Find us everywhere: 🔗 Linktree: https://linktr.ee/burntoutperfectionist 🌐 Website: https://burntoutperfectionist.com 📸 Instagram: https://www.instagram.com/burntoutperfectionists/ 📘 Facebook: https://www.facebook.com/burntoutperfectionist 📧 Email: burntoutperfectionist@gmail.com

Permission Slip: The Things We Refuse to Feel Guilty About Anymore

paper plates, jarred garlic, screen time, and skipping the gym to clean the house — we're done apologizing for all of it. this week we go through everything society guilt-trips us for and why none of it deserves the guilt. We're breaking down every "you should feel bad about this" list society hands us — food shortcuts, parenting choices, ADHD workarounds, and the hustle culture lie that rest has to be earned. Spoiler: paper plates aren't ruining your life. 📺 Also on YouTube: https://linktr.ee/burntoutperfectionist 🌐 More from us: https://burntoutperfectionist.com 📸 Instagram: https://www.instagram.com/burntoutperfectionists/ 📘 Facebook: https://www.facebook.com/burntoutperfectionist ✉️ Say hi: burntoutperfectionist@gmail.com

The Productivity Trap: When Doing More Makes You Feel Worse

Sara and Eve are talking about the productivity trap — that thing where you plan a chill day, end up reorganizing the entire house, and somehow feel like you did nothing. Laundry that procreates, chia seed explosions, making someone sign a contract before you clean their room, and why doing more is making you feel worse. If you've ever had the most productive day of your life and still gone to bed feeling like you failed — this one's for you. 🎧 Listen on Spotify, Apple Podcasts, and everywhere you get your podcasts 📺 Watch full episodes on YouTube 💜 New episodes every Monday at 6 AM PST 📌 All links + socials: linktr.ee/burntoutperfectionist 00:00 Intro 00:26 Survive & thrive: it's hot + Canadian wildfire chaos 03:23 The productivity trap explained 03:50 The ADHD morning spiral (pajamas → laundry → gym?) 06:01 Dishwasher discourse 09:20 Productivity ≠ actually doing the task (laundry edition) 11:59 The washer/dryer all-in-one rabbit hole 16:28 Social media cleaning vs. realistic cleaning 17:00 The bathroom = Eve's productivity kickstart 19:47 Icing sugar bags and pantry chaos 20:19 Chia seed explosion (RIP clean kitchen) 21:03 The clothes declutter spiral 23:50 Weekend productivity planning + bottle returns 27:15 "Chill but productive" days (husband's term) 29:30 Relying on other people to keep your momentum 30:57 Being productive when others are productive 34:49 The worst: finishing everything and someone says "but did you do THIS?" 37:55 Priorities first — then organize your socks by colour 41:30 Baking fails and freezer meal regrets 43:48 Outro Stay as warped and twisted as ever.

We Checked Our 2026 Pop Culture Bingo Card Halfway Through

We're halfway through 2026, so it's time to check our pop culture bingo card — Ed Sheeran's surprise comeback, dumbphones making a comeback, momcoms taking over, and way too many book-to-movie deals. Grab your card and see how many you called too. 🎧 Listen on Spotify, Apple Podcasts, and everywhere you get your podcasts 📺 Watch full episodes on YouTube 💜 New episodes every Monday at 6 AM PST 📌 All links + socials: linktr.ee/burntoutperfectionist 00:00 Intro 00:26 Survive & thrive: it's hot outside 02:12 Kicking off the 2026 Pop Culture Bingo Card 02:38 Dancing with the Stars all-star season? 03:48 TP becomes a Broadway lead (Trisha Paytas) 04:28 Crush lime returns to Canada in bottle form 05:03 Reader rewards & author merch ideas 05:42 Chain wallets make a comeback 06:10 Jennifer Garner's new rom-com 06:46 John Cena stars in a rom-com 07:57 Button making becomes the new hobby 09:19 One Direction reunion (kind of) 09:59 Tessa Bailey gets a movie adaptation 11:11 Top baby name of 2026: Taylor or Primrose 11:35 Ed Sheeran drops "Rewind" 12:21 Individual media makes a comeback 13:46 Free space 13:52 Ninja releases a bread maker 14:43 A little Overwhelm the Label shoutout 15:15 Book nooks become mainstream 16:17 New Wicked book/movie announced 16:45 Bull terriers become the #1 dog breed 17:16 Jenny Han's The Summer I Turn Pretty movie 17:32 GTA 6 becomes game of the year 18:14 Subscription fatigue is real 18:48 Broadway shows adapted from movies 20:24 Grocery prices drop 25–30% 20:54 Amazon buys Warner Brothers? 21:10 Messenger bags return 21:55 Momcoms are officially back 24:37 Final scores + call to action Stay as warped and twisted as ever.

Three Words, No Rules (Get To Know Us)

Sara and Eve play the Three Words Game — one prompt, three answers each, zero filter. From school supplies to naked Santas to plum crazy purple trucks, this is the get-to-know-us episode we didn't know we needed. Play along in the comments — what are YOUR three things? 🎧 Listen on Spotify, Apple Podcasts, and everywhere you get your podcasts 📺 Watch full episodes on YouTube 💜 New episodes every Monday at 6 AM PST 📌 All links + socials: linktr.ee/burntoutperfectionist 00:00 Intro 00:25 The rules of the Three Words Game 01:00 Three things that remind you of school 02:12 Three things that remind you of holidays 03:57 Three things that remind you of work 04:36 Three things that remind you of music 06:44 Three things that remind you of your parents 10:37 Three things that remind you of Christmas 12:11 Three things you can drink 15:14 Three things you can eat 16:42 Three things you thrive wearing 18:03 Three things you wear on your feet 18:59 Three things you wear on your head 19:35 Three things you can write 21:06 Three things from the men's section 22:50 Three things a podcaster and business owner do 23:24 Three things both of us do (no podcast, no business) 24:47 Three things you want to learn this year 28:23 Audience Q&A + outro Stay as warped and twisted as ever.

The Secret Is Nobody Knows What They're Doing

This week on Burnt Out Perfectionist, Sara and Eve dive into all the things adults seem to understand—but somehow nobody ever actually explained. From taxes, write-offs, benefits, investing, and mortgages to skincare routines, engagement rings, body types, colour analysis, and periods, we're admitting the things we've been quietly Googling for years. Because at some point, adulthood starts to feel like everyone else got an instruction manual and we somehow missed the meeting. Join us for a funny, honest conversation about the things we pretend to understand, the things we're still figuring out, and why the secret might be that nobody really knows what they're doing. 🎙️ In this episode: • Taxes & business write-offs • Benefits, insurance & claims • Investing & the stock market • Mortgages & home buying • Skincare & beauty routines • Body types & colour analysis • Engagement rings & wedding expectations • The strange reality of being an adult ✨ Follow Burnt Out Perfectionist for new episodes every Monday. #BurntOutPerfectionist #Adulting #MillennialLife #ADHDPodcast #MentalLoad #PersonalGrowth #WomenPodcast #LifeUnfiltered #AdultProblems #PodcastLife

We Miss When the Internet Was Ugly (Part 2)

Remember when websites had personality, social media felt social, and you didn't need to create three accounts, enter a one-time code, and dodge fifteen pop-ups just to download a printable? In Part 2 of our internet nostalgia conversation, Sara and Eve dive into everything that makes the modern internet feel exhausting. From endless ads, algorithm overload, and influencer consumerism to overpriced water bottles, impossible lunch containers, online shopping frustrations, and the disappearance of fun, quirky corners of the web, we're asking: Did technology make life easier, or just more complicated? In this episode: Why every website feels the same Pop-ups, subscriptions, and digital overload The pressure to buy everything online The rise of influencer culture and consumer trends Why shopping online has become exhausting The return of old-school crafts and creativity When convenience stopped being convenient What part of the old internet do you miss most? New episodes every Monday.

We Miss The Old Internet

Remember when every website looked completely different? This week, Sara and Eve are taking a nostalgic trip through the internet we grew up with — the weird websites, messy profiles, Tumblr themes, MSN Messenger, early Instagram, and the days before every app looked exactly the same. We chat about: • Why social media feels exhausting now • When online shopping became a scavenger hunt • The death of weird internet culture • Why everything online suddenly looks beige • Fast-moving trends and algorithm overload • The platforms we secretly miss • The strange joy of an internet that wasn't trying to sell us something every five seconds Maybe we're just getting older. Or maybe the internet really was more fun when it was a little ugly. What part of the old internet do you miss most? #burntoutperfectionist #podcast #millennial #genz #nostalgia

Allergy Season, Summer Chaos & Why We're Never Prepared

ara and Eve kick off the episode mid-chaos, bouncing from ADHD tangents and allergy season misery straight into the very real struggle of staying hydrated when your body just... forgets. From there it turns into a full warm-weather spiral — the impossible hunt for non-see-through summer clothes, pale girl foundation drama, and why everyone suddenly wants you to tattoo freckles on your face. They also get into the summer cooking dilemma (nothing sounds good, everything makes the house hot, and crock pots are a scam), plus the exhausting logistics of leaving the house when you're the one who has to pack for everyone. It's a whole mess, in the best way.

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