What to do when weight loss stalls?
The Menopause Strength Academy por Isaiah Bawek
T1 · E91
22 dic 2022
15:13
Notas del episodio
What do you do when you have been training so hard, dieting so hard, getting after it... And BOOM weight loss stalls out? Listen in to some very important tips to thrive and hit those fitness goals.
Palabras clave
trainer
muscle growth
workout
sixpack
online coach
women
womenfatloss
toned
workouttipsformoms
weight