What to do at 1,200 calories? (li...

What to do at 1,200 calories? (listen for fat loss ladies!)

The Menopause Strength Academy por Isaiah Bawek
T1 · E82
7 nov 2022
16:49

Notas del episodio

Today, I am diving deep into the hormonal, calorie and rest side of training for fat loss. Ladies, are you happy with your progress? Do you seem to hold that belly fat no matter what you do? Listen in to some valuable tips on making the progress you want!

Palabras clave

muscle
trainer
muscle growth
workout
sixpack
online coach
women
womenfatloss
toned
moms