Stop Chasing After The Quick Fixes For Fatloss Ladies!
The Menopause Strength Academy por Isaiah Bawek
T1 · E76
22 sept 2022
15:30
Notas del episodio
Ladies! Why are you in a rush? Is your body telling you NOW or is it asking you to heal it? Today, I am bringing the value in the steps I look at to determine a fat loss phase or a functional, heal phase. It's important to give your body grace and understand what it needs before going ALL IN.
Palabras clave
muscle
mindset
moms