EP40: The secret of staying discipline. Part 2.
The Menopause Strength Academy por Isaiah Bawek
T1 · E40
31 ene 2022
14:47
Notas del episodio
Welcome to another podcast episode! Today, we are diving into discipline in your fitness journey. To often, we can lose sight of our goals when resistance comes in. Maybe a sickness, work, addiction etc... Whatever that may be, often we may want to flat out quit. Today, I'm diving into ONE SKILL you can use today on developing a better connection with discipline in your fitness journey. Let's do this.
Palabras clave
health
fitness
fat loss
fit
flex
abs
biceps