

EP35: Seize and conquer self – doubt in your fitness journey.
The Menopause Strength Academy por Isaiah Bawek
T1 · E35
3 ene 2022
13:04
Notas del episodio
Be ready for a mindset change today! Battling self - doubt in your fitness journey happens to ALL of us. Something I battled a lot with, when I first started my journey and still to this day! I'm going to dive into several valuable tips for battling self - doubt in the journey and break that barrier so you're seeing MORE results in the gym. 2022 is here. Time to LEVEL up!
Palabras clave
muscle
fitness
fat loss
mindset
lifestyle
abs