EP32: Three hormones you need optimal for a fat loss phase
The Menopause Strength Academy por Isaiah Bawek
T1 · E32
13 dic 2021
24:31
Notas del episodio
Welcome to another action packed episode! For some of you know, I'm currently 1o weeks out of my 7th men's physique show for 2022! What does that mean? I'm cutting body fat! Today, I'm breaking down three hormones' you need optimally for any fat loss phase you are in. As well, training considerations and overall lifestyle factors you need to do during the process!
Palabras clave
health
fitness
fat loss
mindset
fit
abs
biceps