

EP13: You ain't done yet!
The Menopause Strength Academy por Isaiah Bawek
T1 · E13
6 sept 2021
14:58
Notas del episodio
Welcome to episode 13 of the Built Elite Training Podcast! In today's episode, I talk about WHY you're not done yet! I see it all the time... 12 weeks into your program and BOOM you are done. NO you're not! You just got started. I got into THREE successful tips in making sure you, keep going and never stop progressing forward. Let's GO!
Palabras clave
muscle
fat loss
lifestyle
flex