EP8: Muscular Tension VS Sensation
The Menopause Strength Academy por Isaiah Bawek
T1 · E9
16 ago 2021
14:47
Notas del episodio
Welcome to the newest episode of the Built Elite Training Podcast! In today's episode, we are going to be talking Muscular Tension VS Sensation. What is tension? What is sensation? I go in depth and talk about what FOUR things you need to do, to get the most out of growth in your muscles!
Palabras clave
health
fitness
fat loss