The Importance of Building Muscle...
The Importance of Building Muscle During Menopause

The Menopause Strength Academy por Isaiah Bawek

Notas del episodio

How important is it to build muscle in menopause? Its EVERYTHING! Please tune into this jam packed podcast to why building muscle during this transitional phase is a must.

Palabras clave
mental healthbusymommncoachmenopauselean MenopauseflexMenopausefatlosscoach