The Importance of Building Muscle During Menopause
The Menopause Strength Academy por Isaiah Bawek
T4 · E6
30 jul 2024
13:48
Notas del episodio
How important is it to build muscle in menopause? Its EVERYTHING! Please tune into this jam packed podcast to why building muscle during this transitional phase is a must.
Palabras clave
mental health
busymom
mncoach
menopauselean
Menopauseflex
Menopausefatlosscoach