2024 is here... How are you showing up for YOU?
The Menopause Strength Academy por Isaiah Bawek
T2 · E12
9 may 2024
12:50
Notas del episodio
What Is Effort? What Is Intesnity? How are you going too show up for YOU? Today, I am diving into the right approach to build a stronger mindset, body and routine. Lets roll!!! Happy NEW YEAR.
Palabras clave
trainer
workout
women
womenfatloss
toned
workouttipsformoms
weight
summerbod