Laura is a Registered Nutritional Therapist who helps men and women take the guesswork out of nutrition. Passionate about evidence-based health, she works with clients to uncover the root causes of their symptoms and create practical, sustainable strategies that support energy, gut health, hormones, metabolic health and overall wellbeing. Through education and realistic lifestyle changes, Laura empowers people to build healthier habits that last, without restrictive diets or overwhelming advice

You can contact Laura via www.watsonyourplate.co.uk

orlaura@watsonyourplate.co.uk

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