E17: Finish: Give Yourself the Gi...
E17: Finish: Give Yourself the Gift of Done by Jon Acuff

Books with Gavin 📚 por Gavin OBrien

Notas del episodio

3 Lessons 💡

  1. Perfectionism Lie #1: Goal should be Bigger
    1. Write down a number that is associated with your goal
    2. Now that you have your number -- cut the goal in half or double the timeline
      1. Not telling you to do less --> doing this will help you achieve more
  2. Perfectionism Lie #2: You can do it all
    1. Just say NO
    2. This lesson relates to choosing what's NOT important to you -- this helps remove the sting of shame
      1. Ex. Keeping up with TV shows, connecting on social media, lawncare
  3. Don't Play Golf at Night --> Use Data
    1. Data is a gift from yesterday that you receive today to make tomorrow better
    2. If you don't look at data, it's very difficult to learn, adjust and improve on your  ... 
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Palabras clave
goalshabit changegrowthfailureperfectionism