3 Lessons 💡

1. Define 21 Day Complaint Free Challenge
   • 1. Get one of our official Complaint Free bracelets and put it on either wrist
   • 2. Switch the bracelet to the other wrist with every spoken or written complaint
   • 3. Stay with it until you go 21 days-in-a-row without complaining and become a certified Complaint Free person
2. Define Complaints vs. Stating Facts vs. Processing
   1. Complaints:, Criticize or Gossip: Focus on a problem in a negative tone
      1. Instead of complaining, you can speak in instructional or teaching way
   2. Stating Facts: Stating information in a positive or at least neural way. Focus on the solution
   3. Processing: Use "I statements" to describe your emotions about a certain experience
3. Story abou ...