In this episode, Adelle and Sommer discuss postpartum experiences and share some lesser-known aspects of the postpartum period. They cover topics such as cramps during breastfeeding, the challenges of breastfeeding, navigating RSV season with a baby, postpartum mood swings, post-pregnancy body odor, and helpful products for postpartum recovery. They also emphasize the importance of open communication with partners and setting expectations for visitors. The hosts encourage listeners to seek professional advice and support during the postpartum period.

Takeaways

• Breastfeeding can cause intense cramps, similar to labor contractions, due to the shrinking of the uterus.
• The postpartum period can be challenging, and it's important to have open communication with your partner and set expectations for visi ...