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Avoid These Sleep Mistakes for Better Mental Health | The Blissy Experience Podcast EP2
In Episode 2 of The Blissy Experience Podcast, we sit down with Kendall Ferrari, a licensed therapist with a focus on the psychology of sleep. Get Kendall's take on why sleep is a game-changer for mental health, from college life to the high-stress world of first responders.
In Episode 1 of The Blissy Experience Podcast, we talk with Jessica Greene, an actress, model, and yoga teacher from LA. Learn Jessica's favorite wellness tips, how Blissy pillowcases help her look and feel great, and how she stays grounded with her active career.