In this special year-end episode of Blind Spots, host Gail McDonald offers an unscripted, reflective conversation about gratitude, boundaries, and easing the pressure we place on ourselves during the holidays.

Recorded just days before Christmas, this episode isn’t about doing more — it’s about letting go. Gail reflects on the power of gratitude, the gift of time, and why perfection is often the biggest source of holiday stress. From family traditions and emotional triggers to intentions (instead of resolutions) and the freedom that comes from releasing control, this episode invites listeners to pause, breathe, and choose what truly matters.

Gail also shares personal stories, practical mindset shifts, and gentle reminders that joy doesn’t require perfection — only presence. Whether you’re feeling over ...