Into the shadows, where the self doubts grow. On this episode we get a little bit more introspective, a little bit more self-reflective. If something goes wrong one time, is it time to quit and run away? How can we take a step back and reassess? The more we know, the less we blame ourselves. Marathons, comparing training to races, and anticipating the pop culture surge of Lactate Threshold training. Here we go. Take a trip with me, into the dark.