Notas del episodio
What This Episode Covers
Understanding the Gut-Brain Connection
Dr. Storage explains how the gut and brain communicate through the vagus nerve, hormones, and the microbiome. She breaks down why stress, anxiety, and emotional overwhelm can trigger GI symptoms, especially in moms navigating postpartum or high-stress seasons.
IBS vs IBD: Symptoms, Diagnosis, and Treatment
So many people confuse IBS (a functional condition) with IBD (an inflammatory disease like Crohn’s or colitis). Dr. Storage simplifies the differences, the warning signs, and why proper diagnosis is essential for healing.
Early Colon Cancer Screening: Why It Matters
Dr. Storage discusses current screening guidelines, early testing options, and the red-flag symptoms parents shouldn’t ignore. This segment offers practical, accessible advice for listeners wanting to take control of their long-term health.
The Gut Microbiome: What It Is and Why It Matters
Learn how your gut bacteria influence digestion, mood, immunity, hormones, and even sleep. Dr. Storage shares what actually helps the microbiome, what harms it, and what not to waste money on.
Gut Hypnotherapy: A Science-Backed IBS Treatment
One of the most fascinating parts of the episode is gut-directed hypnotherapy, a proven mind-body therapy for IBS. Dr. Storage explains how it works, who it helps, and why it’s becoming one of the most effective treatments for chronic digestive symptoms.
Probiotics and Supplements: What Works and What Doesn’t
Not all probiotics are created equal. Dr. Storage shares when probiotics are helpful, when they are unnecessary, and what to look for when choosing one. She also discusses foods that support natural probiotic activity.
Living With IBS: Real Talk and Real Solutions
From bloating to urgency to unpredictable flare-ups, IBS affects daily life. Dr. Storage offers strategies rooted in both traditional and functional medicine to help listeners regain control of their gut health.
Holistic Gut Healing: Food, Stress, Hormones, and Daily Habits
Listeners will walk away with actionable tools: • Stress-reducing techniques that calm the gut • Foods that support digestion • Habits that improve regularity and reduce flare-ups • Postpartum and mom-life gut support • When to seek a GI specialist
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