Notas del episodio
Show Notes
- Celebrating BIOptimizers' Milestone: Marking the 20th anniversary of BIOptimizers, a leader in health optimization and supplementation, with co-founder Wade Lightheart sharing insights from his journey.
- The Vegetarian Bodybuilder: Wade discusses his unconventional approach to bodybuilding on a vegetarian and raw diet, challenging traditional industry norms and showcasing the potential of plant-based nutrition in competitive sports.
- Keto vs. Plant-Based Diets: Exploration of dietary contrasts between Wade and his co-founder Matt Gallant, highlighting the effectiveness of both keto/carnivore and vegetarian diets when aligned with individual genetic profiles and lifestyles.
- Fiber and Protein Mastery: Wade, the self-procl ...
Palabras clave
healthwellnesslongevitybiohackingfitnessgutcleansedetoxbiohackoptimizestem cellshealingsupplementsdnametabolism