The Bill Hartman Podcast for The 16% Season 3 Number 8
Bill Hartman Podcast for The 16% por Bill Hartman
T3 · E8
26 jul 2020
46:52
Notas del episodio
The Bill Hartman Podcast for the 16%
Season 3 Number 8
This week’s topics:
Foot types and squat vs. deadlift performance
Wide ISA training strategies
Foot types vs. ISA archetype/Narrow ISA intervention sequence
Coffee ’n’ Coaches Conference Call
Programming to improve squat and deadlift
Palabras clave
Wide infrasternal angle
Narrow infrasternal angle
pronation
supination
deadlift vs. squat