The Bill Hartman Podcast for The 16% Season 3 Number 6

Get the whole week in one podcast.

This weeks topics:

1. Why there are no sagittal or frontal plane movements

2. Can you really “bulletproof” your knees and ankles?

3. Why your movement changes don’t stick

4. Coffee ’n’ coaches Conference Call highlights

5. What causes a loss of hip internal rotation