The Bill Hartman Podcast for The 16% - Season 13 - Number 8
Bill Hartman Podcast for The 16% por Bill Hartman
T13 · E8
24 jul 2022
57:13
Notas del episodio
This week’s topics:
Carries and Center of Gravity
Reverse Hyper vs. Back Extension
The Value of Constraints
Scapular Retraction and Depression
Bench Press Compensation
Palabras clave
bench press
constraints
depressed scapula
suitcase carry
scapular retraction
reverse hyper
back extension