The Bill Hartman Podcast - Season 3 - Number 3

Bill Hartman Podcast for The 16% por Bill Hartman

Notas del episodio

This week’s topics:

1. Breathing at rest vs performance

2. Knee valgus strategies

3. Bench Press arching strategies

4. Coffee 'n' Coaches Conference Call

5. performance neck training

Palabras clave
Bill Hartman PTbreathing exercises16 percentbench pressneck trainingbench press archknee valgus